How to prevent falls in your Fargo home
Losing your balance on an unanchored rug or tripping on a power cord might seem harmless to many, but these accidents can be catastrophic for seniors. In fact, falls are the leading cause of injury for residents over 65. If you are a senior or a family member caring for a loved one, discover how to prevent falls in your Fargo home, and see how the latest smart home features can make a difference.
Check out straightforward tips for preventing falls
Simple precautions will make a big difference in keeping you or your loved one safeguarded. With that being said, you also have to take a big-picture approach and evaluate any health conditions that may raise the risk of falls.
- Check for hazards around your home. Keep clothing, papers, boxes, and other random belongings off the floor. Anchor rugs. Ensure walking areas are free of power cords.
- Install safety measures. Basic home improvements like support bars in showers and handrails next to stairs can make a big difference. If you use steps, think about supplementing your railings with slip-preventing treads.
- Choose the right footwear. Loose slippers, sandals, heels, and old shoes with slippery soles elevate the chance of falls. Choose options that fit with solid support and non-skid soles.
Consult with your doctor
Beyond the basics like keeping objects off your floors, you need to assess your health and seek guidance from a medical professional. Certain health conditions and medicines can make you more prone to falls. Keep your regular medical checkups and vision exams, and ensure you understand the potential side effects of new prescriptions.
Remaining active is also essential to maintain your balance, strength, and flexibility. Keep to a daily exercise plan approved by your healthcare provider. While exercise is a must, you can also cut out extra movements and make life more convenient with a smart home.
Boost safety and convenience with a smart home
Getting up and down constantly to switch lights on or off, lock your door, or change your thermostat is unnecessary and avoidable. A smart home will help! Here are some examples how:
- Remote access: Top smart homes are controlled by smartphone apps. You can secure your doors, adjust thermostat and light settings, and even arm your security without leaving your chair.
- Voice activation: You don’t even need your phone to control your smart home! Sync your home to a smart speaker, then just say a command to control equipment like locks and lights.
- Custom automation. Want to make life even simpler? You can configure home automation actions and allow your components to activate automatically. Set a scene at the end of the day and have your lights lower, system arm, thermostat update, and doors lock automatically.
In the rare event that you fall, a medical device that connects to your smart home monitoring agents can be a lifesaver. A quick touch of a button can request help fast during times when every second counts.
Live safer and smarter in your Fargo home with Vivint
Decrease the risk of falling and live smarter with a Vivint alarm system in Fargo. Smart home tools like home automation and voice control are a great fit for seniors and other residents with mobility limitations. Add a medical pendant to your system and get immediate access to monitoring agents when you need it most. Call (701) 699-4489 to design your system today.